Hot yoga involves practising yoga moves in an environment warmed to a specific temperature, typically between 33 and 38°C. It was originally developed as a way to replicate the traditional hot and humid climate of India, where the ancient art of yoga first evolved.  What are the benefits of hot

How to take your yoga outfit from the studio to the street? Yoga clothing is so comfortable, flattering and stylish that many people wear it beyond the studio. Here’s a look at how to style your cute yoga tops and leggings for everyday wear, whether that’s a shopping trip with

  Yoga clothing is now the ultimate combination of technical performance fabrics and sleek contemporary style. In fact, it looks so good that many women wear a yoga crop top or pants as a fashion item or just to feel more comfortable in everyday activities, whether they practise yoga or not.  However,

Yoga is a practice dedicated to improving strength and flexibility. Here’s a look at the benefits of high performance fabrics for women’s sportswear clothing.